uMore Blog

Articles to make you happier and more self-aware, for the latest tips, insights and science be sure to follow us on social media.


5 Tips To Boost Your Well-Being

These 5 mental wellness tips are here to help you live a happier and more fulfilling life.

Reflecting On The Benefits of Reflection

As one year ends and another begins, we often find ourselves reflecting on the year past. It gives us a chance to think about our highlights, our personal growth, and what wish to achieve in the following year.

Where Can You Find The Future of Mental Healthcare? Check Your Pockets

If you were experiencing mental health challenges, what options would you consider for support? You may search for counselling, take medication, or you could even download an app.

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