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Are you feeling distressed and need professional help?

As part of our mission, we recognize the importance to be connected with global health services and well-being resources, in case of a health emergency. Some mental health experiences require immediate medical attention. 

To support this, uMore has created the most complete database of mental health helplines around the world. The below list is organized by country alphabetically.

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We understand that it's difficult to pinpoint what triggers downturns, making it hard for you to control your stress and anxiety.

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