A better way to be more you!

Thousands of people are using uMore to build mental health resiliency by completing standardized assessments, mood checkins, journaling, and access to selected self-care activities tailored to their needs.

We help healthcare professionals see the big picture!

Thousands of people are using uMore to build mental health resiliency by completing standardized assessments, mood checkins, journaling, and access to selected self-care activities tailored to their needs.

Keep track of how you feel between sessions

Complete daily mood checkins and journaling to track how you are feeling and what was happening in your life between sessions. Reflect on your uMore insights and review with your clinician at your next session to help really understand how things are going.

Keep track of how you feel between sessions

Complete daily mood checkins and journaling to track how you are feeling and what was happening in your life between sessions. Reflect on your uMore insights and review with your clinician at your next session to help really understand how things are going.

Keep track of how you feel between sessions

Complete daily mood checkins and journaling to track how you are feeling and what was happening in your life between sessions. Reflect on your uMore insights and review with your clinician at your next session to help really understand how things are going.

Keep track of how you feel between sessions

Complete daily mood checkins and journaling to track how you are feeling and what was happening in your life between sessions. Reflect on your uMore insights and review with your clinician at your next session to help really understand how things are going.

Understand, measure and track progress of your treatment goals

uMore clinical assessments help to measure the key steps in your treatment goal progress. Your personal uMore well-being score will help you to navigate the ups and downs in the non-linear health care journey, and spot patterns in your moods and triggers to your emotions.

Put learnings into practice with self-care activities

Perform self-care activities tailored to your needs and health care journey. Practice skills from your therapist to reinforce your learnings and make progress towards reaching your goals.
Your safe circle of Buddies is with you outside of regular doctor visits or therapy appointments. They get to see, through uMore, how you progress daily, they know what days are good and in which days you are not feeling your best, and offer their support by sending specific ‘buddy’ messages.

The health benefits of Buddies?

Your safe circle of Buddies is with you outside of regular doctor visits or therapy appointments. They get to see, through uMore, how you progress daily, they know what days are good and in which days you are not feeling your best, and offer their support by sending specific ‘buddy’ messages.