Research and Publications
Want to learn about how uMore is improving lives? uMore is committed to using science to rigorously assess the impact we are having.
For all enquiries and commentary please email alex@umore.app
Early Results Suggest uMore Helps To Decrease User Stress Levels
Here at uMore, we are committed to using rigorous scientific methods in the development of our mental well-being tracking app. Not only does that mean that we offer in-app self-help exercises based on real scientific evidence, but it also means that we are always...
How To Measure Your Stress: The Science Behind uMore’s Stress Index
How does uMore power its stress measurements? Learn about the Science behind the measurement in this article.